Trying to choose between the Bowflex Lateral X and the Nordictrack Freestrider?
The Nordictrack Freestrider has been around for a few years now whereas the Lateral X is brand new. They both offer you some great benefits over a regular elliptical trainer.
And both are extremely popular (based on search terms to this website and questions I get on this blog).
However there are some key differences between them.
Here’s a great video showing you the main differences. I especially like the fact that you can see exactly how the lower body motions are different on these two machines. Enjoy!