Bowflex Max Trainer M7 Review

Is the Bowflex Max Trainer M7 Right For You?


bowflex max trainer m7 review
Bowflex M7 Max

The Bowflex Max Trainer M7 is the premium Max model with some intriguing updates.

Unlike the other two models, the M7 comes with performance targeted programming.

This basically means the machine learns and adapts to each person’s fitness level over time to set new training targets.

And this model stores the information for up to 4 different users – making it a great choice for families.

The M7 also has a much larger, dual mode LCD display which makes reading your stats easier.

You also get more resistance levels and extra built-in workouts – giving you more room to grow with the machine.

So is the Bowflex Max Trainer M7 right for you? How does it compare to the other models?

Here’s what you need to know:



Bowflex Max Trainer M7 Basics:


Price: $2199 + Discount Code Here

Resistance Levels: 20

Heart Rate: Chest Strap + Hand Grip Sensors

Footprint: 49″ L x 30.5″ W

Ceiling Height: User height + 15″

Weight Capacity: 300 lbs

Warranty: 3 years



bowflex max trainer m7 review - console



Bowflex Max Trainer M7 Review – Benefits:


Larger Console

The console on this trainer is larger with several additional features over the other two models.  This includes an “add time” button if you want to add more minutes to your workout already in progress.

There’s also a higher media shelf than that other consoles, putting your tablet or phone more in line with your eyes (which means less strain on your neck).

You also get more built-in workouts than the other models to add more variety to your fitness routine.


bowflex Max m7 trainer review


4 Different User Profiles

The Bowflex M7 Max stores the information for up to 4 different people – making it ideal for families.

The user profiles are handy as you don’t have to re-enter your information every time you workout and it can give you more accurate feedback on your calories burned, etc.

It’s also useful in the performance targeted training (see below) as the machine can learn about each person’s unique fitness level and adjusts from there.



bowflex Max Trainer M7 Review

Performance Targeted Programming

Unlike the other two models, the M7 has something unique – it can learn with you. As you workout, it learns about your unique fitness level and then adjusts itself to coach you further in your workout.

It’s more of a “smart” feature that the other models don’t carry. If you really want to reach your personal fitness best this is a very cool option.



bowflex m7 max trainer console - side



Upgraded Handlebars

The M7 also comes with higher-end moving arm bars which are a bit more padded and comfortable. Plus they’re curved giving you a few extra places to place your hands to work your arms.



More Resistance Levels

If you’re already in great shape, you’ll probably want a machine where you don’t top out at the highest resistance level within your first 3 months.

You won’t do that with the M7 model. Compared to the M3 for example which gives you 8 resistance levels, the M7 gives you 20 resistance levels. So you’ve got a lot of room to grow here.



bowflex max trainer m7 pedals


Stainless Steel Racing Pedals

These upgraded pedals are sleeker and have slightly better traction to them than the lower end models.



Bluetooth Tracking

You can seamlessly sync your workouts to the Free Bowflex Tracker App or even popular apps like or googlefit.

A lot of people find that tracking their workouts is a great way to see better results and reach their fitness goals faster. So this is a great upgrade to have. It can help you see your fitness progress on your phone and at a glance – very motivating.


bowflex max trainer m7 review


8 Weeks of Free Workouts From the Daily Burn

If you decide to get the Bowflex M7 directly through the Manufacturer here, you can get an 8 week workout program specifically designed for Max Trainer users from the Daily Burn.

But that’s not all you get.

With this program you’ll also be able to access to the full library of Daily Burn content which includes over 600 workout videos including HIIT cardio, yoga, strength training, dance and more.


bowflex m7 review




Bowflex Max Trainer M7 Review – What You Should Know:


Slightly Larger Footprint

With a footprint of 49″ L x 30.5″ W the M7 is just slightly larger than the other two models. This is not a huge difference, but it is something to be aware of if space is an issue for you.



bowflex Max trainer m7 review benefits



Bottom Line?

If you’re looking for the ultimate Bowflex Max Trainer, you can’t go wrong with the M7 model. It adds a smart training feature to help you go further and reach new heights.

And by storing information for 4 different people, it’s a great choice for multiple-user families.

It also has a larger, much improved console that is easier to read and more ergonomically friendly if you’ll be using your tablet or phone as you workout.

You also get more resistance levels, upgraded pedals and arm grips. And it’s covered by a longer warranty to protect your investment.

While it’s not the cheapest option, if you want the ultimate in total body training, you’ll really love this machine.



Where to Buy and Save:

You can get a Free Promo Code to get a special Discount on the Bowflex Max Trainer M7 direct through the Manufacturer here.

You can also read the latest user reviews and see success stories of hundreds of people who have already lost weight with the M7 Max.


Click Here to Save on the Bowflex M7 Max 


bowflex max trainer m7 review
Bowflex M7 Max